留咗喺屋企咁耐,睇怕都做少咗運動啦,一齊試下我依個Burpee Sprint Challenge,做個體能測試!
Burpee Sprint係一個好好嘅全身訓練,challenge完平日都可以keep住做呀
#thenorthfacehk #neverstopexploring #wildathome @thenorthfacehk
偷咗半下burpee無做係我錯,記得starting pose企返起身
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留咗喺屋企咁耐,睇怕都做少咗運動啦,一齊試下我依個Burpee Sprint Challenge,做個體能測試!
Burpee Sprint係一個好好嘅全身訓練,challenge完平日都可以keep住做呀
#thenorthfacehk #neverstopexploring #wildathome @thenorthfacehk
偷咗半下burpee無做係我錯,記得starting pose企返起身